While proper nutrition involves eating three times a day, not always the body “experiences” long intervals between meals is normal – more often within a few hours after Breakfast unpleasant feeling of hunger. Is that the desire to eat has not led to a rapid increase in body weight, you need to include in the diet of low-fat snacks – delicious, nutritious and, most importantly, low-calorie.
Low-fat snacks are much healthier foods for “snack” with a high content of sugar or fats – these snacks are digested quickly, which dramatically increases the level of sugar in the blood sugar Level in blood is one of the main indicators of human health . that may backfire even more intense hunger after a very short period of time. In addition, the sharp increase and then an equally sharp drop in blood sugar not only leads to an acute feeling of hunger, but also to unpleasant mood swings, feelings of lethargy, lack of energy. It’s best to control appetite, eating a low-fat snack one to two times daily between meals.
Low-calorie snacks – delicious addition daily diet
The most delicious and healthy low-calorie representatives category “snacking” Continue reading
In this section you can find recipes of meat dishes. In any national cuisine meat is the main ingredient of the dining table. Meat dishes for many gourmets are loved and special. In the Nordic countries without these dishes it is impossible to imagine any one meal. Meat is an important source of protein and energy for the human body. The exquisite recipes you can learn how side dish the meat will be tastier and under what sauce is best to eat a particular dish.
The page provides a big selection of recipes from veal, pork, rabbit and poultry. Meat meals are usually added spices, which give it a unique taste.
Meat can fry, boil, braise or bake. Most people enjoy meat dishes with departure on the nature. This is a traditional cooking kebabs or meat on the grill. Many meat dishes are cooked inside the dough. The dumplings, stuffed cabbage, dumplings and many other Goodies. Meat gives an excellent opportunity to demonstrate their culinary imagination, because the ingredient can be cooked almost any product. Garnish to the meat dish is usually a potato, rice or pasta. Meat dishes with vegetables give the food a delicate flavor that magically enhances the taste.
Meat dishes – it’s all kinds of culinary Continue reading
World experts at the most extraordinary dishes compiled a list of the most extreme food that, quite possibly, will not dare to try out the sane person. However, for all the awfulness of how prepared these dishes, and what they were prepared, they can be a very bad. So, your attention is free of the TOP 8 most unusual, extreme and exotic foods
Eighth place: Blood sausage
Nowhere in this rating has hit many of our beloved native blood sausage. Nevertheless, world experts on unusual food began your list with this sausage. It is mainly prepared from the blood of cows, sheep or pigs. Use the sausage, both hot and cold.
Seventh place: Tarantulas
In Cambodia, children just love this treat. For them it is something like crisps and parents often indulge their children caught tarantulas.
Sixth place: Haggis
Scottish dish with a strange name Haggis is made from sheep heart, her lungs and liver. Also with onion, spices, salt, and oatmeal. All this must is cooked in mutton stomach. In taste the Haggis is often associated with the pudding, but by and large he has nothing in common with it. This dish can Continue reading