While proper nutrition involves eating three times a day, not always the body “experiences” long intervals between meals is normal – more often within a few hours after Breakfast unpleasant feeling of hunger. Is that the desire to eat has not led to a rapid increase in body weight, you need to include in the diet of low-fat snacks – delicious, nutritious and, most importantly, low-calorie.
Low-fat snacks are much healthier foods for “snack” with a high content of sugar or fats – these snacks are digested quickly, which dramatically increases the level of sugar in the blood sugar Level in blood is one of the main indicators of human health . that may backfire even more intense hunger after a very short period of time. In addition, the sharp increase and then an equally sharp drop in blood sugar not only leads to an acute feeling of hunger, but also to unpleasant mood swings, feelings of lethargy, lack of energy. It’s best to control appetite, eating a low-fat snack one to two times daily between meals.
Low-calorie snacks – delicious addition daily diet
The most delicious and healthy low-calorie representatives category “snacking” Continue reading
Meat was, is and will be one of the most important products in the world of gastronomy. Despite the increased popularity of vegetarianism, veganism, syroedstve, as the style of eating and even way of life, “meat position” in the menu of most restaurants remain the most popular and in demand. Along with reference service for entertainment and travel in the cities of we made a detailed guide — Aria and recommendations from famous chefs and fashion of the capital, Venison in a sauce of forest berries
Venison is a real hit! We meat not marinated, just fry on both sides in a hot pan and served with beetroot cream and stewed vegetables in white wine sauce. Still have a Burger with venison — top fragrant freshly baked bread with smoked cheese, and inside is a cutlet of venison, sweet tomatoes and crispy greens. Soon we will add dishes made with wild boar.
2. Beef ossobuco
3. Assorted “Big Grill”
You know, our restaurants are the place where good to go. The portions are large Torro Grill, to share, to try, choose what you like. And for companies we have, in my opinion, offer the best meat in town. This is a story called the cuts “Big Grill”. Continue reading
Such a holiday as New year, simply can not do without meat, especially if the table will be real men. We will explain what meats to cook on New year’s day that they looked exotic, but prepared simply. All men the article is definitely recommended reading!
We will not strongly attached to the symbols of the new year and the Chinese calendar, especially in the East meat, we can say, generally not honored. Let the tradition carried out by women. We think that from meat dishes to prepare for the New year, so it was something special. If you like a real man, has already had to deal with meat and know how to cook it, to figure out a few dishes for the new year for you is not difficult.
What kind of meat to choose to get the delicious meat dishes
From the selection of meat depends on many things. Should focus primarily on their own tastes and the tastes of the guests. Not to miss, it is better to choose the most versatile option of pork. With her, by the way, the easiest way to work. This meat has its own rich flavor and virtually no spice. Pork is a celebratory meat dishes will always turn out juicy and tender.
Chops in French
So, Continue reading